Download PDF Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative TechniquesBy Darren Levine, John Whitman
Download PDF Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative TechniquesBy Darren Levine, John Whitman
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Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative TechniquesBy Darren Levine, John Whitman
Download PDF Complete Krav Maga: The Ultimate Guide to Over 230 Self-Defense and Combative TechniquesBy Darren Levine, John Whitman
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Developed for the Israel military forces and battle tested in real-life combat, Krav Maga has gained an international reputation as an easy-to-learn yet highly effective art of self-defense. Clearly written and extensively illustrated, Complete Krav Maga details every aspect of the system including dozens of hand-to-hand combat moves, over 20 weapons defense techniques and a complete physical conditioning workout program.
All the moves are described in depth from beginning Yellow Belt to advanced Black Belt, yet they are easy to learn because one of Krav Maga's strengths is its simplicity. Based on the principle that it is best to move from defense to attack as quickly as possible, Complete Krav Maga offers fast-escape maneuvers from attacks and holds. It then follows them up with specific counterattacks, including punches, kicks and throws.
The authors show how anyone (big or small, man or woman) can practice self defense by using Krav Maga to protect weak spots, exploit an assailant's vulnerabilities and turn the attacker s force against him. Complete Krav Maga teaches the reader how to get in shape, gain confidence and feel safer and more secure every day.
- Sales Rank: #86589 in Books
- Published on: 2007-05-28
- Original language: English
- Number of items: 1
- Dimensions: 9.25" h x 7.50" w x .75" l, 1.60 pounds
- Binding: Paperback
- 288 pages
Review
First class all the way. --Risingsunproductions.net
Great book! --Fightingspirit.com
About the Author
John Whitman is the author of numerous books and projects, including the "Star Wars: Galaxy of Fear" series, "Zorro and the Witch's Curse", and, most recently, the trading cards for "24 Day 3." He is a 4th-degree black belt and defensive tactics instructor in Krav Maga, the official hand-to-hand combat system of the Israeli military, has trained in protective services and defensive tactics in both the United States and in Israel, and has served as an instructor of U.S. law enforcement agencies and military anti-terrorist units.
Mogg specializes in dance photography in the San Francisco Bay Area. Portraiture, headshots, videography, and wedding services are also provided by his company, Dancing Images.
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